19/10/2012-- Took a good look at myself and realized that the skin looks awesome. I realize all the anti-oxidant consumed is working wonders. This is a list of things taken daily
1) Dr Hagiwara Barley green powder --rich in antioxidants, help delay the effects of aging, better skin, hair and nails( nails does look very pink and healthy)
2) Squalene-- shark oil --immunity booster- riches in alkglycerols, reduce side effects of chemotherapy, anti tumor effect, improves skin and oxygen rich
3) CoQ10 -- supports heart and cardiovascular function , ALSO very good for skin
4) Glucosamine chrondrotin-- this is for the cartilage and bone
5) Vitamin E -- ALSO very good for skin
6) Hypocol -- to lower cholesterol
7) Freshly squeezed ABC -Apple, Beetroot or Carrot( sometimes Celery or Zujini)- also another source for antioxidants
8) My favorite yellow kiwi, plums , blueberry or strawberry or cherries for breakfast with oats or pancake ( no gluten)
9) Been sleeping 6 hours a day instead of the usual 4 to 5 hours!
Also corneline jelly from Phuay Hua every 10 days
Going for CHEMO 4 on Wednesday 24/10/2012 at 10 30 am ( to see doctor first- my sister Shandy from HK will accompany me there-- isn't it great!), Please pray for
(1) FAVORABLE blood test results
(2) No needle rejection and Sandra to be on duty to draw blood painlessly-- its only a scratch!
(3) Dont let the water I drink the few days after chemo to taste like metal and to be able to enjoy food!
(4) NO SIDE EFFECTS, NO BONE PAIN
(5) peace of mind when it comes to food ---Been secretly eating a half-roll of kueh dada, a bite of sugar free chocolate and a slice of bread once a week--- so that makes 3
(6) Continue to ask God to HEAL me, speak to me daily and motivate me as it gets dreary and wearisome at times when I yearn for normalcy and eat like everyone of you--- I would gaze longingly at some food and realize people at the mall looking at me with a weird look. I guess its more normal to gaze longingly at the Abercrombie model!!!!!
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